Mild Hyperbaric Oxygen Therapy







Mild Hyperbaric Oxygen Therapy
HOLISTIC HEALTH & WELLNESS CENTRE
Naturally Boost Your Body’s Healing Power with Oxygen
At Vita Sana, we offer Mild Hyperbaric Oxygen Therapy (mHBOT) – a safe, non-invasive therapy that delivers increased levels of oxygen to the body within a pressurized environment. This advanced wellness solution is designed to enhance your body’s natural healing processes, reduce inflammation, improve energy levels, and support optimal health.
What is Mild Hyperbaric Oxygen Therapy?
Mild Hyperbaric Oxygen Therapy involves relaxing inside a pressurized chamber where you breathe in concentrated oxygen at levels greater than what we normally inhale from the air. This increased pressure allows more oxygen to dissolve into your bloodstream and plasma, delivering higher levels of oxygen directly to your cells, tissues, and organs.
Unlike traditional hyperbaric chambers used in hospitals (which operate at much higher pressures), mHBOT operates at lower, gentler pressures (typically 1.3 ATA) and is completely safe, painless, and comfortable.
How Does It Work?
In a normal environment, oxygen is primarily carried by red blood cells. However, under mild hyperbaric pressure, oxygen becomes more soluble and can dissolve directly into the blood plasma, lymphatic system, and cerebrospinal fluid. This results in a 100% increase in oxygen absorption and availability throughout the entire body.
This oxygen saturation:
Accelerates tissue repair and regeneration
Reduces inflammation and swelling
Enhances immune function
Promotes collagen production and skin health
Increases energy levels and mental clarity
Improves circulation and detoxification
Key Benefits of mHBOT at Vita Sana
Supports Recovery: Ideal for post-surgical healing, injury recovery, and athletic performance
Boosts Immunity: Enhances your body’s natural defense mechanisms
Reduces Fatigue & Brain Fog: Increases mental focus and energy levels
Slows Aging: Stimulates cellular rejuvenation and collagen production
Improves Sleep & Mood: Oxygen promotes serotonin production and reduces anxiety
Chronic Conditions: May assist in managing fibromyalgia, Lyme disease, long COVID symptoms, and more
What to Expect During Your Session
You will comfortably lie down in a specialized, spacious soft-shell chamber.
The chamber is then gently pressurized while you breathe normally.
Sessions typically last 60 to 90 minutes and are relaxing—you may nap, read, or listen to music.
You remain in full contact with our trained staff throughout the session.
Most clients experience a deep sense of relaxation and clarity afterward, and results can be cumulative with repeated sessions.
Is mHBOT Safe?
Yes. Mild Hyperbaric Oxygen Therapy is extremely safe and suitable for people of all ages, including children and the elderly. At Vita Sana, all sessions are overseen by trained staff, and our chambers meet the highest safety standards. There are minimal to no side effects, with only occasional, mild ear pressure changes similar to flying in an airplane.
Who Can Benefit from mHBOT?
mHBOT may benefit individuals dealing with:
Chronic fatigue or burnout
Stress and anxiety
Brain fog and memory issues
Long COVID and other viral recovery
Post-operative healing
Migraines and headaches
Athletic performance and recovery
Inflammatory conditions
Anti-aging and skin rejuvenation goals
Experience the Vita Sana Difference
At Vita Sana, we believe in empowering the body through gentle, holistic therapies that restore balance and promote total well-being. Our Mild Hyperbaric Oxygen Therapy service is part of our commitment to provide natural, cutting-edge solutions in a calm, supportive environment.
Book Your Session Today
Ready to breathe new life into your wellness journey?
Contact us to schedule your Mild Hyperbaric Oxygen Therapy session or ask about our therapy packages.
Just one session could improve your health
Book an appointment today & discover the healing that can be achieved with our treatments. We are able to assist with even just one session to assess your symptoms, apply the relevant treatment and let the results speak for themselves.

Call Us Today For A Consultation
Contact us today to book your personalized consultation and take the first step towards holistic wellness.
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- 763 Cypress Road, Johannesburg, South Africa
- 082 889 5354
- shirley@vitasana.co.za